Spring Empowerment Day with The Pink Room & Golden Hour Co at Well House Yoga Space

Join The Pink Room team and Christian from Golden Hour Co for a female empowerment day with the intention to reset, rebuild and make new connections. This "retreat" is like no other, you will leave feeling more able to love yourself, empowered with new self-care practices and feeling like you've pressed reset. The aim of the day is to remind you of your value, help you leave behind what no longer serves you and take a step into your power. TPR Empowerment Days are an inclusive space for all women, no previous wellness or yoga knowledge is necessary, we actively encourage total newbies to the wellness world who are keen to take the first steps to an empowering self-care practice and the holistic world of healing. 

The day:

• Arrival @9:30am, welcome drink and chin wags
• Empowering wake up shake up physical yoga practice - inclusive of beginners and bigger bodied babes
• Breakfast circle & welcome
• Guided new beginnings meditation practice & group energetic cleanse
• An introduction to self-care in spring, a discussion about the spiritual significance of spring and how to harness its power
• Guided empowerment session with time for reflection & journalling to rediscover your value
• Connection building & discussion with cake
• Yoga for empowerment practice
• Long lunch & opportunity to walk & chill with your new friends, or have a treatment from one of our brilliant TPR practitioners. 
• Creative aromatherapy workshop with Christian from Golden Hour Co
• Closing ceremony ritual & goodbyes 

Includes -  a TPR goody bag including a notebook, 2 delicious and nutritious meals plus cake and snacks, yoga practices that are inclusive and judgement free, energy clearing from our expert spiritual practioner Frances, an opporunity to focus on you and rediscover what makes you great and how to hold on to your power, time to make new friends with likeminded feminists and a spring time creative workshop (tbc) with an end product you can take home and cherish. The aim of the day is to remind you of your value, help you leave behind what no longer serves you and take a step into your power. 

Throughout the day there is an opportunity to break away and have a treatment with one of our resident practitioners, the hard part will be deciding which 30 minutes to miss from the schedule! These treatments are optional and not included in the price of the retreat. There is an additional charge which is paid directly to the therapists. 

Fee is £90 with the option to pay £10 towards funding a ticket for a woman who can't afford the fee but would really benefit. 

Women only. We are LGBTQIA Inclusive 🌈🌈.