THRIVE LEEDS5 days ago4 minADHD and Autism - why is my unmasking circle a good way to spend three hours?As we all now know, women are often missed when it comes to diagnosis of ADHD and Autism which in many cases leads to a lifetime of...
THRIVE LEEDSMar 43 minMum and Baby Yoga is so Much More than Movement. As a mum of two, I have been to my fair share of mum and baby classes. Strip back the branding and whatever shape the class takes, they...
THRIVE LEEDSFeb 283 min5 Tips to Starting a Successful Wellness Business. So you have the training, now what? It can seem pretty daunting to finish your qualification and step into the world as a practitioner....
THRIVE LEEDSOct 19, 20224 minTrue Body Positivity + Self LoveI was honoured to be asked to write a little something for the LSW series on Self-Love - here is what I wrote: Self-love. Something most...