Here are a few of the easy budget family recipes I've been cooking lately as part of my slow down revolution. I've rated them based on...

I shared a video on my instagram of how I make the perfect cup of cacao, I am guessing you are here because you want in on my secret. So...

As we all now know, women are often missed when it comes to diagnosis of ADHD and Autism which in many cases leads to a lifetime of...

As a mum of two, I have been to my fair share of mum and baby classes. Strip back the branding and whatever shape the class takes, they...

So you have the training, now what? It can seem pretty daunting to finish your qualification and step into the world as a practitioner....

I was honoured to be asked to write a little something for the LSW series on Self-Love - here is what I wrote: Self-love. Something most...

As you are probably aware TPR is passioante about making healing and wellness accesible. It is impossible to ignore the financial barrier...

“Intersectionality is the acknowledgement that everyone has their own unique experiences of discrimination and oppression and we must...

Hi all - my name is Frances and I am an Energy Work and Reiki Practitioner, teacher, workshop and retreat guide all round helping hand at...

Leeds loves Bobbi Rae. You cannot take up air in Leeds and not recognise her work. She is the illustrator behind Leeds Council's "Ask for...

Here in Leeds we are blessed with an extraordinary number of female owned businesses. Don't get me wrong, it is still an economic market...